Into the New Year and onto Spiritual Enlightenment

What is it?

Spiritual Enlightenment or perhaps Inner Peace? Is it a state of mind or a way of life? By making the mind silent for even a brief moment you can experience inner calmness. Think about letting go of the outside world and all the stresses it may bring you. If only for a minute - let it all go. Peace can be thought of as a radiating spiritual energy of calm.

Enlightenment can be described as a quiet acceptance and acknowledgement of everything around you. Take a day or even 1 hour to be completely by yourself. Free of all distractions. Unplug the phone, lock the door and just relax. Whether you meditate or not, allow yourself to find solace. Try to clear your mind and then ask yourself if everything is really as bad as you think it is. Ok, so you are behind in your telephone bill. Make a plan, a goal on how to achieve this. We all know the book, "The Secret". Envision paying your bill. Envision getting a better job. Set some goals for yourself. Do not live in the past and the stress of "if I did this..." or "if I had only done that differently..." Begin today and make changes and choices to move forward. Begin by writing down what the new you looks like.

Start with you first and your Relationship will fall into place.

Happy Holidays Everyone!

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Surviving the Holidays with your spouse...

First, find our what the Holidays mean for you and your spouse. Are you both on the same page? What makes this time of year special to both of you?

Spending time with one another doing little things can make this time of year special. Here are some ideas I have done in the past.

1. Take one night and bake Christmas cookies together. Maybe sharing a bottle of wine.  
2. Go Ice Skating at your local rink and don't forget the Hot Chocolate after.
3. Avoid the malls! Don't go there unless you really have to and maybe if you do - do it alone.
4. Take a drive and look at Christmas lights - this can be a great opportunity for talking and sparking up a few kisses in the car.
5. Try to do things that don't cost a lot of money... share in your gifts for one another. How about suggesting a weekend get-a-way so that you both can relax after the holidays.
6. Watch an old Christmas movie and make some popcorn... You could even pile every pillow and every blanket you have on the floor and camp out for the night.

Remember your own Spiritual Quest and no matter what day of the year it is... compliment your spouse.

"Love is not only something you feel but something you do"
Aurora


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The Holiday & Relationships

The Holidays have approached this year way too fast. What I need to remember in all the hustle and bustle is to relax, and take time for myself. It seems as though we get so busy with our "to do" list that we forget to take care of ourselves and the ones around us.

What I seem to forget is to notice all the beauty and magic around us at this time of year. How many of you have written out 10, or 20 or more Christmas cards and actually read what the card says? They usually mention peace, harmony, love and joy! But how many of us allow ourselves to experience those words around the Holidays or any time of the year?

Are the presents we buy just about getting something for the other person... What about the personal touch that seems to be missing. Have we all forgotten that?

As I evolve on my own Spiritual quest I find I am thinking more of the meaning behind what I do and what I say more and more. So, instead of presents this year I am taking my family on a trip... so we can just spend time with one another.

"True love stories never have endings"

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Expectations and Spirituality

Here is another thought... Are we Spiritual if we have expectations of other people? To this one I am going to have to say No!

If we expect a thank you when we do something nice for someone then there are strings attached. I feel that when you do something for another out of the goodness of your heart there should be no expectations for anything in return. When your happiness depends on conditions put on someone then I do not believe you are being Spiritual.

The other issue this brings up for me is this... If you have expectations and the other person doesn't live up to your expectations then you will never truly be happy. You will always be searching for that perfect person who does everything you expect them to do. Well, we all know everyone is different and everyone expresses love differently. Acknowledge the things that your significant other does do for you, and say thank you!

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